Support
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Frequently asked questions
How do streaks work?
Pick an area (Arms, Chest, Legs, Shoulders, Bum) and Rep Bank gives you its easiest exercise. Log it daily — ten days masters it: it goes into your Bank for life and the next exercise on the path unlocks.
Will a rest day break my streak?
No. Swipe any day in the Tracker to mark it as a planned rest day and your streaks are protected. Rest is part of training.
What does "each side" mean on rep targets?
For single-arm and single-leg exercises (curls, lunges and similar), the rep target is per side — "10 reps each side" means 10 with your left and 10 with your right. For dumbbell exercises, the weight shown is per dumbbell.
How do subscriptions work?
Rep Bank membership is a monthly auto-renewing subscription with a free trial, billed by Apple. You can cancel any time in Settings → Apple ID → Subscriptions; access continues until the end of the paid period. Founding-member pricing never increases while you stay subscribed.
How do I restore a purchase on a new phone?
Open the paywall screen and tap Restore Purchases. Subscriptions follow your Apple ID, so signing into the same Apple account is all that's needed.
How does iCloud backup work?
Your progress syncs automatically through your own private iCloud, so deleting the app or moving to a new iPhone keeps your bank intact. You can switch this off in Settings → Backup & sync.
How do I delete my data?
Settings → Reset all data wipes your progress (including the iCloud copy when sync is on). Deleting the app removes everything local.